White Peach
One of the famous specialty fruit in Qingdao, white peach is crispy, sour sweet. Great for snacks, desserts and salads.
AVAILABILITY PERIOD
End June – October
Nutritional value
- Contain rich in vitamin A, beta-carotene and vitamin C (ascorbic acid).
- Good source of vitamin E (alpha-tocopherol), vitamin K (phylloquinone), vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B-6, folate and pantothetic acid
- Contains minerals such as calcium, potassium, magnesium, iron, manganese, phosphorus, zinc and copper.
- Low in calories
- No saturated fat or cholesterol
- Good source of dietary fiber