Fresh Onion

Added in many cuisines across the world, the super healthy onions can also be served raw and added in salad.


AVAILABILITY PERIOD

Whole year round

Nutritional value

  • Contains vitamin A, C and E
  • Fibre
  • Inulin
  • Selenium
  • Lots of antioxidants
  • Rutin
  • Quercetin
  • Anthocyanin
  • Sulphur-containing compounds

AVAILABILITY PERIOD

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Fresh Onion