Longevity Peach Large

Auspiciously revered as a Chinese symbol of longevity and immortality. Peach has lots of nutrition and health benefits. It is no wonder the Chinese symbolizes it as longevity and immortality.

AVAILABILITY PERIOD

October

Nutritional value

Contain rich in vitamin A, beta-carotene and vitamin C (ascorbic acid).
Good source of vitamin E (alpha-tocopherol), vitamin K (phylloquinone), vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B-6, folate and pantothetic acid
Contains minerals such as calcium, potassium, magnesium, iron, manganese, phosphorus, zinc and copper.
Low in calories
No saturated fat or cholesterol
Good source of dietary fiber

Health benefits

Relief from hypokalemia which can affect muscular strength and cause irregular heartbeat. Hypokalemia is resulted from lack of potassium. Potassium are vital for nerve signalling and cellular functioning of the body.
Reduce risk of cancer, obesity, cholesterol, blood stasis and neurodegenerative diseases.
Maintain healthy vision, skin, nervous system, bones and teeth
Anti-aging
Strengthen immune system
Detoxification as it improves digestion and cellular health
Valuable nutrients such as folate and antioxidants that are valuable during pregnancy
Folate decreases the risk of birth defects and miscarriage.

AVAILABILITY PERIOD

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Dec

White Peach

Donut Peach

Longevity Peach Large

Nectarine

Longevity Peach Large

Longevity Peach Large

AVAILABILITY PERIOD

Nutritional value

Health benefits

AVAILABILITY PERIOD

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